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Classes

COACH

 

Roller Roo Learn to Skate Class, Summer Edition, May 7 - June 11. This basic fundamentals class teaches the skater everything from how to fall and get back up to skating backwards and basic jumps. This class will run for 6 consecutive weeks beginning May 7, 2024. Cost is only $45.00 for 6 classes. . Attendees will be given a punch card good for 6 classes. To register and pay scan the QR code or click: https://occ.sn/w3hjdgHk

roller skating fitness facts

Healthy Tomorrows Begin Today With Roller Skating!

 

teen girlsheartAt our roller skating rink in Liberty, MO, we know that skating is the perfect way to combine fitness with fun.  It helps children develop a fitness habit with a sport that's enjoyable for students of every age!

The children of this generation are really the first to grow up in the age of fitness.  Much research and emphasis has gone into the importance of lifetime health programs.  Children learn early the benefits of staying healthy and in good physical condition.  But with children, regular workout programs aren't quite what they need.  Enjoyment is the key ingredient in every sport or excercise program,,,especially for children  Roller skating provides just that.

Roller skating is...

  • A fun way to increase muscular strength and cardiorespiratory endurance (burn anywhere from 330 - 600 calories per hour)Brother 13 Sister 15 Sister 5
  • Great for imporving balance and flexibility
  • A fantastic source of aerobic exercise (low impact for joints)
  • A key to weight control (involves all major muscle groups)
  • Easy to learn
  • A great tension reliever and enthusiasm builder
  • An excellent way to help maintain good health

Both the American Heart Association and the President's Council on Physical Fitness and Sports recommend roller skating as a great fitness activity for persons of all ages.

Start Children On The Path To a Healthy Tomorrow!
Introduce them to Roller Skating Today!

The National Museum of Roller Skating was established in 1980 to provide a high quality Historical Memorabilia Museum. 2020 marks the 40th year anniversary of the Museum. Our passion for excellence has driven us from the beginning, and continues to drive us into the future.

museumAt The National Museum of Roller Skating, we believe in always offering the most intriguing exhibits to better help visitors understand the vibrant, unique history of one of the world's greatest sports. The National Museum of Roller Skating Maintains the largest collection of roller skating artifacts and textual materials in the world. The Museum displays many one-of-a-kind artifacts for visitors to see.

Learn to Skate Classes in Liberty, MO

 COACH

 

 

Roller Roo Learn to Skate Class. Starts Tuesday October 7. This basic fundamentals class at Northland Rolladium Skate Center teaches the skater everything from how to fall and get back up to skating backwards and basic jumps. This class will run continuously throughout the year with a short break for the holidays. Class time is 6:00 p.m. - 7:00 p.m. and is $8.00 which includes the class, skates if needed and the public skating session fron 7:00 p.m. - 9:00 p.m.. Pre-registration is not required as this is a drop in class. You may start at any at any time.